Jack Fruit Recipes
The perfect vegan substitute for pulled pork.
Jack fruit recipes. Jackfruit a tropical fruit native to asia that resembles pulled pork is becoming one of the most popular. This is the part of the fruit that you will use to make the bbq. Simple 30 minute bbq jackfruit sandwiches that will fool any meat lover. This starchy member of the fig family is a staple in south and southeast asian cuisine but has become more.
It is probably the best vegan food youre not eating but should be. Stuff it in a potato roll and top it with a bright easy slaw and you wont even miss the. If youve never heard of jackfruit before youre not totally out of the loop yet. A crunchy cool avocado slaw and roasted salted cashews add even more texture and flavor.
Native to southeast asia the large spiky fruit has an easy to shred texture that mimics foods like shredded chicken or pork. Whatever it is its one of the hottest trends in the food world right now. You probably have heard of pulled jackfruit as a substitute for pulled pork already but did you know that there is so much more you can do with jackfruit. This recipe will have everyone fooled.
Just a couple of years ago jackfruit was completely obscure in the western food world but it has been a staple ingredient in indian and southeast asian cuisine for centuries. Have you tried jackfruit yet. Jackfruit is a vitamin c food that contains many other antioxidants and cancer fighting phytonutrients including lignans isoflavones and saponins1. Enhances immunity and may help fight cancer.
Pull and cut the jackfruit to remove the stringy parts that are between the fruit. If you have never heard of jackfruit it is a tropical fruit that you can use in savory dishes. Remove the skin and outer 12 inch of the jackfruit. Quickly taking the plant based world by storm jackfruit is now a common ingredient in many vegetarian and vegan dishes.